Monday, March 26, 2012

Yoga 4 Men!


Yoga isn’t just for women. There are plenty of guys who would love to try it after hearing about the benefits.  Others are becoming interested in this ancient art as it’s being taken up my more professional athletes.  But, they still aren’t sure about stepping into a yoga studio. That's why we've created something that's just for the guys.  Forget about the idea of being turned into a pretzel.  You’re taken through a program to help you become more flexible.  It’s not just about that.  There’s also focus on strength building and adding new balance.   Frequent practice also the added benefit of being a stress buster.  Interested? That’s why we’re now planning our first offering just for men.  It’s led by certified yoga instructor Doug Adamson. The Yoga Loft plans to offer a weekly class that’s just for the guys.  It begins Thursday, April 12.  The classes runs from 7:10 p.m. – 8:30 p.m.  It's suitable for beginners.  Just wear your gym clothes. We can handle the rest.

By - Doug Adamson

Thursday, March 15, 2012

On Wed, Mar 14, 2012 at 9:33 PM wrote:

Hello dear Yoga Loft,

I am a regular in Douglas's "pay as you can" classes.

 I want to convey my appreciation for offering such a class by donation. I don't take it for granted that such an opportunity is offered, and recognize this as a true gift to the community.
Indeed, my practice is maintained on a regular basis, and I can afford the continuation and deepening of my inner exploration.

the guidance of Doug in these classes is so graceful. He is so full of integrity and love for the practice, a passion which is conveyed in his clear articulation of the postures and movements, as well as the philosophy and inspirations that accompany the somatic practice.

The studio itself is so beautiful and well maintained. it is very clear that lots of love and attention is given to both the handling of the studio as a space, and for choosing classes, workshops and teachers in alignment with the overall trajectory of the purpose and ideals of Yoga Loft.

In short, I am a grateful drop of water :)

Namaskar,

Yoav Melamed

Thursday, March 1, 2012

Bring a Friend


Now Happening at Yoga Loft

Month of March Bring A friend


 "Bring a friend who has not discovered the Yoga Loft and your name will go in to be selected for either a $40 class card or $40 off an unlimited pass.  We will put names in for the month of March and a recipient will be chosen."  Bring lots of friends to sweeten your chances.